The Blood Test Results Are In…

The findings floored my doctor! YEA! (And my doctor is not easily impressed.) I was commended for my hard work; the difference was significant. Two of the three markers of concern regarding my liver disease include my AST and ALT levels – those were within normal for the first time in as long as I […]

God Gives the Goods, Youth Renewed

Praise the Lord… who satisfies your desires with good things so that your youth is renewed like the eagle’s. -Psalm 103:5, NIV As I watch my 6-year old hop circles around me (because walking is “too boring”), I’m reminded of an idea I often hear — the desire to bottle a child’s energy and sell […]

Detox Day 1: Already Lost 1 Lb. From Prep Days

Let me reiterate from my introductory detox post: I am not doing this to loose weight, but that is certainly a welcomed side effect! I’m doing this because: 1. I have autoimmune liver disease/PBC and I don’t want to have it anymore. 2. I’m getting older and the bad food I put in my body […]

10-Day Detox: More Than You Think… Join Me?

I am fat. I don’t look fat; but from a number of indicators, I know I’m fat, at least on the inside. (This can really happen. Look it up!) I love donuts, liquid sugar in my continuous flow of teas, chips, cheese, anything sold at a bakery and all things dessert-like. I even convinced my […]