Detox Days 5-7: The Benefits

On Day 1 I was warned to “Follow the program, to the letter.” I know I have failed here, yet the benefits are still amazing to me! My skin has cleared up. I long for walnuts instead of chips. I don’t need to take naps; so I haven’t. My pants don’t fit anymore, in a…

Detox Day 1: Already Lost 1 Lb. From Prep Days

Let me reiterate from my introductory detox post: I am not doing this to loose weight, but that is certainly a welcomed side effect! I’m doing this because: 1. I have autoimmune liver disease/PBC and I don’t want to have it anymore. 2. I’m getting older and the bad food I put in my body…

10-Day Detox: More Than You Think… Join Me?

I am fat. I don’t look fat; but from a number of indicators, I know I’m fat, at least on the inside. (This can really happen. Look it up!) I love donuts, liquid sugar in my continuous flow of teas, chips, cheese, anything sold at a bakery and all things dessert-like. I even convinced my…