Yesterday, I felt so awful, I didn’t want to write. I still had a headache on top of being hungry, fatigued and grumpy (and I had committed to sing for worship at church- not the best day for this, but God showed up anyway).
I took a 3 hour nap in the middle of the day and was still tired. Watching “Gravity” ’til 1 AM the night before, on top of all the withdrawal symptoms didn’t help (but I wanted to watch it before the Oscars!)
Though I was on day 2 of the official detox, I was on day 4 of no caffeine, flour, gluten and added sugars. And I was starting to wonder if my head would ever feel better? Then low and behold, I learned late last night as I was reading about what to expect from this detox, that all my complaints were actually indications that my body was being purged of it’s toxins. My achy muscles, itchy skin and even the bad breath my son commented on was because my body was getting rid of the poison. The detox was/is working!
And when I woke this morning… Hallelujah! I felt amazing! I was hungry but energized, clear-headed and even a tad giddy. My husband said, “You just woke up; how can you really tell?” And then he said it was because I took a record-long nap the day before; but I say “NAY” to the naysayer! I know when I feel different and this was different. I even went for a jog because I wanted to. I don’t think I’ve ever run because I wanted to; it’s always because I have to.
After the kids went to school, I made myself a breakfast shake (recipes in the “10-Day Detox” book alone are worth the money!) Actually, the shake from today was nasty; but the ones from 2 days before were great. And the salmon dish, cauliflower soup and chicken vegetable soup were even big hits with my finicky boys.
And bonus… I lost another 2 pounds.