The Blood Test Results Are In…

The findings floored my doctor! YEA! (And my doctor is not easily impressed.) I was commended for my hard work; the difference was significant. Two of the three markers of concern regarding my liver disease include my AST and ALT levels – those were within normal for the first time in as long as I…

God Gives the Goods, Youth Renewed

Praise the Lord… who satisfies your desires with good things so that your youth is renewed like the eagle’s. -Psalm 103:5, NIV As I watch my 6-year old hop circles around me (because walking is “too boring”), I’m reminded of an idea I often hear — the desire to bottle a child’s energy and sell…

Detox Day 1: Already Lost 1 Lb. From Prep Days

Let me reiterate from my introductory detox post: I am not doing this to loose weight, but that is certainly a welcomed side effect! I’m doing this because: 1. I have autoimmune liver disease/PBC and I don’t want to have it anymore. 2. I’m getting older and the bad food I put in my body…

10-Day Detox: More Than You Think… Join Me?

I am fat. I don’t look fat; but from a number of indicators, I know I’m fat, at least on the inside. (This can really happen. Look it up!) I love donuts, liquid sugar in my continuous flow of teas, chips, cheese, anything sold at a bakery and all things dessert-like. I even convinced my…